We recommend Meru Health’s Therapy Program for you!
Based on your assessment, we recommend our award-winning 12-week program proven to help people improve their mental health long-term by treating symptoms of anxiety, stress, depression, and burnout.
You will have immediate access to the app to book a video appointment with a licensed therapist to help identify your goals and personalize your experience.
With this program, enjoy:
A DEDICATED LICENSED THERAPIST
who can provide meaningful, personalized responses when you feel lost, unmotivated, or need guidance.
A BIOFEEDBACK (HEART RATE VARIABILITY) MONITOR
to track and improve your physical response to stress so you can feel calmer, faster.
WEEKLY THEMED LESSONS AND PRACTICES
to help you regulate your emotions, improve your sleep, enhance your nutrition, and build life-changing habits.
AN ANONYMOUS PEER SUPPORT GROUP
to share your experience and learn from others, reminding you are not alone in this journey.
PSYCHIATRIST SUPPORT
who can provide medication oversight (when needed).
NEED TO KNOW MORE?
We’re here to help! Read our FAQ or contact us securely at [email protected] or text/call: (833) 940-1385 Monday-Friday 9 am – 4 pm (PST). Please do not include any PHI. Privacy: Our HIPAA Compliant platform ensures your personal information is protected and encrypted at all times. We value your privacy and will not share any identifiable information with your employer or anyone else.(NPI # 1598321861)
