Meru Health improves overall sleep quality and insomnia
Discover how Meru Health’s 12-week program improves overall sleep quality and insomnia with an evidenced-based, holistic approach to mental health care.
Meru Health vs. traditional therapy: A cost comparison of depression and anxiety treatment in the U.S.
The cost of mental health care can be a barrier for many. That’s why Meru Health aims to be an affordable option. Learn more in this cost comparison between Meru Health and privately insured enrollees in the United States.
Meru Health vs traditional treatment: Clinical outcomes comparison
Discover how Meru Health’s innovative treatment achieves up to 67% better clinical outcomes than traditional mental health treatments.
Meru Health results 2024: Reducing depression and anxiety
Meru Health releases new results of its 12-week treatment from 2024. Discover the impact Meru Health’s therapy program is having on symptoms of anxiety and depression.
Meru Health puts 100% of fees at risk. With our new value-based pricing structure, we’re guaranteeing industry-leading outcomes.
Meru Health’s mission is to offer the best mental health care possible — helping people improve their mental health and well-being for the long term. And now, we’re offering our digital-based, therapist-led treatment services to healthcare payers and employers with a 100% fees-at-risk pricing structure.
Meru Health publishes a randomized controlled trial showing significant impact on depression, anxiety, and insomnia
Meru Health published a randomized controlled trial in collaboration with Stanford University, Harvard University, and University of Louisville in the Journal of Affective Disorders confirming the utility of therapist-supported holistic digital mental health interventions in reducing depression and anxiety symptoms, insomnia, and associated health burdens.
Meru Health’s latest study reveals significant impact in suicide prevention
Meru Health’s latest study in Archives of Suicide Research reveals an estimated 30% reduction in suicide attempts and death by suicide as well as significant reductions in suicidal ideation.
LGBTQ+ Support: 4 ways to go from bystander to ally
To show up as an active ally rather than a passive bystander, Dr. Danielle Jackman (she, her, hers) and Callan Smith (he, him, his) share helpful recommendations we can all follow.
6 Practices for Preventing Depression with Dr. Elissa Epel
Honoring World Mental Health Day with this Stress Resilient Toolkit that contains six specific practices that support both the body and mind.
Care at Every Age: Digital Mental Health Intervention Reduces Depression in Older Adults
Can digital mental health interventions also help middle-aged or older adults reduce depression? According to a recent study, the answer is yes.