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  • How it works
    A comprehensive solution

    Our holistic mind-body approach combines behavioral science, technology, and human support to deliver industry-leading outcomes.

    Program Features

    Continuous Care

    Chat-based therapist and psychiatrist support to meet modern schedules.

    Guided Lessons

    Structured content for 
    overcoming mental health challenges.

    Nutritional Psychiatry

    Addressing the established
    physical inputs of emotional health.

    Sleep Hygiene

    Sleep better so you can feel better, and feel better so you can sleep better. 

    Biofeedback

    The mind and the body talk to each other. HRVB helps you listen.

    Community Support

    Anonymous connection with participants facing similar situations.

    Personal Assessment

    A video call with your therapist to assess your needs and discuss next steps.

  • Who we serve

    You're in the right place

    From personal care to population health, we have plans and products to meet your needs. 

    Who we serve
    Individuals

    Sign up today and be talking to your therapist within a week.

    Health Plans

    Add Meru to your plan, improve outcomes, and bill through claims. 

    Employers

    Save time while helping your employees show up as their best selves.

  • Our story
  • Resources
    Blog

    Find the latest news, trends, and advice on all things mental health.

    In the News

    Don’t take our word for it! See what the world is saying about Meru Health.

    Research

    We’re committed to advancing the science of mental health and validating every aspect of our program.

    Meru Talks

    Explore our video interviews and discussions on the evolving science of mental health.

    Defining the new standard

    We’re pushing the science of mental health forward with published studies, ongoing research, and resources for anyone interested in personal or population mental health.

    How it works
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Humana

Mental health care for humana Members This is what it feels like to feel better. Meru Health is a personalized mental health program built around continuous support from a dedicated therapist, plus a breakthrough app with proven digital tools. Download today to book a call with a therapist and see for yourself. Use code HUMANA […]

Highmark

Mental health care for highmark Members This is what it feels like to feel better. Meru Health is a personalized mental health program built around continuous support from a dedicated therapist, plus a breakthrough app with proven digital tools. Download today to book a call with a therapist and see for yourself. Use code HIGHMARK […]

First Sun EAP

Mental health care for first sun Members This is what it feels like to feel better. Meru Health is a personalized mental health program built around continuous support from a dedicated therapist, plus a breakthrough app with proven digital tools. Download today to book a call with a therapist and see for yourself. Use code […]

Anthem Colorado

Mental health care for ANTHEM COLORADO Members This is what it feels like to feel better. Meru Health is a personalized mental health program built around continuous support from a dedicated therapist, plus a breakthrough app with proven digital tools. Download today to book a call with a therapist and see for yourself. Use code […]

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