The New Science of Mental health
This is what it feels like to feel better.
Meru Health is a personalized mental health program built around continuous support from a dedicated therapist, plus a breakthrough app with proven digital tools. Sign up today to see for yourself.
Covered by these and other leading health plans
The Meru Health Program
Continuous therapist support
Mental health doesn’t wait for the calendar—neither should your mental health care. That’s why your licensed Meru Health therapist is available via both scheduled face-to-face video sessions and unlimited in-app chat.
Just 12 weeks
Meru Health is a focused 12-week program that has been clinically proven to deliver superior and long-lasting results. This is effective mental health care for real-life schedules.
Connecting the mind and the body
Mental health isn’t just mental. Nutrition, sleep, and even simple breath directly impact your mental health. With Meru Health’s wearable heart-rate variability device, you can see this connection in action.
Register today to connect with a therapist and get started.
Fast, effective mental health care
Share of Meru completers who show improvement
Therapist appointment availability within 7 days of signing up
Share of Meru completers who are no longer clinically anxious or depressed
Meru’s breakthrough approach delivers these outcomes in just 12 weeks
